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In today’s digital era, it is common for many people to be attracted to technology and spend a lot of time online. This has led to a debate about whether digital addiction is good or bad, and here are some points of view:

On the one hand, some argue that digital addiction can be positive for the following reasons:

• Greater connectivity: Technology allows us to connect with people from all over the world and facilitates distance work and education.

• Access to information: The internet provides us with access to a vast amount of information, which can improve our education and knowledge.

• Entertainment: Social media, online video games, and other electronic devices can provide entertainment and reduce stress.

• E-commerce: Digital addiction can also be beneficial for businesses looking to reach new customers and expand their online presence.

On the other hand, some argue that digital addiction is bad for the following reasons:

• Social isolation: Spending too much time online can lead to social isolation and limit your social relationships in the real world.

• Health problems: Digital addiction can cause health problems such as eye strain, back and neck pain, sleep problems, and other mental health issues.

• Technological dependence: Excessive use of electronic devices can create technological dependence and negatively affect social and communication skills.

• Loss of productivity: Spending too much time online can reduce productivity and negatively affect work and school performance.

Digital addiction can have both positive and negative aspects. It is important to find a healthy balance between the use of technology and life in the real world. If you feel that your digital addiction is affecting your quality of life, it is important to seek help and establish limits for the use of technology.



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